Lifestyle Trends
Lifestyle & Trends - Senior Living
Laser spine surgery helps seniors find relief from lumbar spinal stenosis
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Do you have lower back pain or burning pain or numbness in your legs? Are these symptoms slightly relieved by leaning forward or sitting, but made worse by standing up straight or walking? You may have lumbar spinal stenosis (LSS).
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Four simple tips to better hearing
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Staying socially active and engaged with friends and family is important as people age, and hearing well is crucial to making that happen. New research shows that hearing loss is associated not only with a range of physical problems, but also mental health problems such as social isolation and even dementia.
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DIY for your IRA: What you should know about self-directing
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Ups and downs in the current market and recent corporate and banking scandals have prompted many people to seek ways to have more control over their retirement funds. Self-directed IRAs allow consumers to use their knowledge and expertise to invest in assets beyond stocks, bonds and mutual funds.
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Boomers and beyond: A 5-step action plan for keeping your heart healthy
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More baby boomers and older adults are taking a proactive approach to heart health. Living a heart-healthy lifestyle in your golden years and dealing with any type of diagnosis head-on is the smart way to keep your heart pumping strong for many years to come. Following these five easy steps can help you take control.
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Three tips to make your hospital stay safer
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Each year, millions of Americans seek hospital care to treat a wide range of medical problems - from accidental injuries to chronic or life-threatening illnesses. While the majority of patients have positive outcomes, it is imperative to remember patient safety should be a top priority for everyone. You can take steps to make sure your hospital stay is as safe as possible.
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