Catching Midday Z’s Can Help for a Healthier Heart

September 11, 2019, 7:15 pm EST | Share:

CHARLESTON, SC- (WTAT-TV) – According to new research taking a daytime nap once or twice a week can lower your risk of heart attacks or strokes. The journal of the British Cardiovascular Society conducted a 5-year research project among 3,400 individuals. Tune in to hear their results.