FOX 24 News Now continues the Fitness Journey With The Works

January 25, 2020, 5:21 pm EST | Share:

CHARLESTON, SC (FOX24 NEWS NOW) — It is week three of our fitness journey, and we are starting to see some results! For this week’s segment, we hang out with Sarah Frick, owner of The Works: A Sweat Studio, to discuss the differences between pain and sensation when it comes to performing specific workout movements. It is crucial to avoid injury as you continue your workout regime for the New Year, so be sure to tune in!

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