Local Dietician Shares Tips for Packing the Perfect Lunch

CHARLESTON, SC (FOX 24 NEWS NOW) — We’ve covered the basics of back to school nutrition, but now it’s time to dive in and make some delicious goodies.

We visited the kitchen of a local dietician who shared the inside scoop on packing the perfect lunch.

Kayla Fitzgerald is a registered dietitian nutritionist with Nutrition Rites and helps people get to know the proper eating rituals for a healthy lifestyle.