Self-Care is Not Selfish

August 6, 2019, 11:07 am EST | Share:


CHARLESTON, SC (FOX24 NEWS NOW) —

On this Money Monday we recognize business women. Between long hours and a heavy workload, wellness and self-care are often put on the back burner. Dr. Ja’net Bishop stresses to women the importance of maintaining a social life and finding a balance as they climb their way to the top. When we allow time to engage in activities that bring joy, it recharges the battery, so we can put forth our best effort. Dr. Bishop talks about the importance of establishing a daily routine to help maintain balance. Tune in to hear more about how setting a foundation for the day can help with overall success.

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