Time to get a move on those New Year’s resolutions

January 9, 2020, 6:00 pm EST | Share:


CHARLESTON, SC (FOX24 NEWS NOW) — We made it through the holidays, and now we begin the New Year’s resolutions! Yes, trying to work off that holiday food can be challenging, but it doesn’t have to be grueling. Here to help tackle your goal of a healthy lifestyle is our friend and owner of The Works: A Sweat Studio, Sara Frick. Every week in January, Frick offers different workout movements, tips on how to stay consistent, and much more! Tune in to hear the first step to getting started on your fitness journey.

For more information, visit:https://theworkschs.com/